Eye Movement Desensitization Reprocessing - EMDR
How We Help
EMDR helps with depression, addiction and substance use disorders. EMDR involves eye movement. It allows you to process memories and relieve depression, anxiety, and other mental health symptoms including PTSD.
It was originally created to help alleviate the stress connected to traumatic memories from past experiences. And it can help you.
Prime Therapy: #1 for EMDR in NJ
EMDR is especially known for its success in treating Post-Traumatic Stress Disorder (PTSD).
And EMDR therapy has expanded. It now includes treatment for many other mental health conditions. EMDR helps with depression, addiction and substance use disorders.
EMDR allows your brain to restart its natural healing process. It allows you to focus on changing the emotions, thoughts, and behaviors that come from a distressing experience.
The process enables you to heal from the symptoms of emotional distress resulting from disturbing life experiences.
EMDR is an individual therapy that meets in person at our office in Bedminster, New Jersey. We also offer EMDR through telehealth throughout New Jersey, making it simple to get started.