Eye Movement Desensitization Reprocessing - EMDR
How We Help
EMDR involves eye movement. It allows you to process memories and relieve PTSD, depression, anxiety, and other mental health symptoms. It was originally created to help alleviate the stress connected to traumatic memories from past experiences.
Prime Therapy: #1 for EMDR in NJ
EMDR is especially known for its success in treating Post-Traumatic Stress Disorder (PTSD).
EMDR allows your brain to restart a natural healing process. It allows you to focus on changing the emotions, thoughts, and behaviors that come from a distressing experience.

And EMDR therapy has expanded. It now includes treatment for many other mental health conditions. EMDR helps with depression, addiction and substance use disorders.
EMDR enables you to heal from the symptoms of emotional distress resulting from disturbing life experiences.
EMDR is an individual therapy that meets in person at our office in Bedminster, New Jersey. We also offer EMDR through telehealth throughout New Jersey, making it simple to get started.
