Generalized Anxiety & Major Depressive Disorder
Treatment Specialties
Generalized Anxiety Disorder (GAD) and Major Depressive Disorder (MDD) are two of the most common mental health struggles. They are often experienced together.
GAD involves persistent, excessive worry about any number of things. Things like work, health, relationships, small everyday tasks. These worries can present
themselves as black and white thinking. You expect the worst possible outcome. You overthink. You project into the future about things that haven’t happened.
Your thoughts are often hard to control and harder to be rid of. Your MDD fills you with persistent feelings of sadness, emptiness, and hopelessness. These feelings affect how you feel, think, and function day in an day out.
Prime Therapy: #1 in Bedminster, NJ for GAD & MDD
Depression can look different for everyone. You may feel overwhelmed by your emotions. Other times you feel numb. You don’t’ feel any emotion at all. Or you may feel “off” and not like yourself. Or sometimes you just feel worthless and stuck.
You might also experience a combination of all these things. It'l important that you know that your experience is unique to you. Prime is here to help you understand and process your thoughts and feelings to help you reconnect with yourself, and most importantly, with the people you care about in your life.
Prime offers Individual Therapy sessions where we teach you specific skills and strategies to help address your symptoms. We teach you how to move through these difficult mental states.
We work with you to regain hope and control in your life. We work with you to make your symptoms manageable. We know your experience is real and valid. We're here to help you. You are not alone.