About Prime Therapy
Prime Therapy Services is the leading mental health provider in NJ. Our licensed therapists specialize in
Dialectical Behavioral Therapy, EMDR Therapy, Addiction, and Grief Recovery available in-person or virtually via Telehealth through Individual and Group Therapy support.
All identities, backgrounds, and lived experiences are welcomed here at Prime.
Prime - Mental Health in NJ
Throughout her 15+ years serving her NJ community, our Founder Lee Ann O’Leary MSW, LCSW, LCADC, has developed a deep understanding of the importance of in-person therapy.
About Us
Our practice offers a hybrid approach that encourages in-person therapy, while also offering virtual telehealth sessions to make individual and group services accessible to ALL of New Jersey. You don't need to be a client of Prime's to attend any of our therapy groups!
At Prime, we are aware of the impact that life stressors and mental health challenges can have on your quality of life. We've created a space of safety and tranquility to encourage growth and personal development. We offer inclusive trauma-informed therapy, identity exploration, and social interaction and anxiety support.
Through our work together, we will help you explore your experiences, build life strategies, and work towards achieving purposeful, meaningful change. Our approach is grounded in compassionate, evidence-based therapy that supports healing and growth.
While building Prime Therapy, Lee Ann created a Dialectical Behavioral Therapy Skills Workbook cultivated from her lived and clinical experiences as a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor in New Jersey.
Prime Therapy offers Group Therapy for various populations including adolescents, young adults, adults, parents, neurodivergence, and the LGBTQIA+ community. Our groups meet throughout the week to provide each group member the opportunity to interact with others, get peer support, and learn skills that will change your life.
The DBT Skills Workbook
by Prime Therapy
Each group member will receive a personal copy of Prime’s DBT Workbook that structures the group experience and explains the many skills available within the 4 Modules of Dialectical Behavioral Therapy.
Here at Prime, we understand that healing happens through mindfulness, compassion, and connection.
You deserve a space where you'll feel safe, seen, and supported - no matter who you are or where you are along your healing journey.