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About Prime Therapy

Prime Therapy Services is a leading mental health provider in NJ. Our licensed therapists specialize in DBT,  EMDR,  Addiction, Grief recovery and Marriage and Family Counseling available in-person or virtually via Telehealth throughout NJ.  We offer Individual and Group Therapy support.​   All identities, backgrounds, and lived experiences are welcomed here at Prime.

Throughout her 15+ years serving her NJ community our Founder, Lee Ann, has developed a deep understanding of the importance of in-person therapy.  And she's created a space designed to foster healing.

Lee Ann O'Leary

At Prime, we're aware of the impact that life stressors and mental health challenges can have on your quality of life.  And so we've created a space of safety and tranquility to encourage growth and personal development. We offer inclusive trauma-informed therapy, identity exploration, social interaction and anxiety support.

Prime is a Leader in Mental Health in NJ

Our practice offers a hybrid approach that encourages in-person therapy, while also offering virtual telehealth sessions throughout NJ.  We make individual and group services accessible to ALL of New Jersey. And you don't need to be a client of Prime's to attend any of our groups.

Prime All Seeing Eye

Through our work together, you will explore your experiences, build life strategies, and work toward achieving purposeful, meaningful change.​​ Our approach is grounded in compassionate, evidence-based therapy that supports your healing and your growth.

We've Assembled a Team Dedicated to Helping You

We've assembled one of the strongest teams of highly trained therapists in professional mental health.  Each member of our elite TEAM has spent years developing the skills that will help you to transform and reclaim your life.  

While building Prime Therapy, Lee Ann created a Dialectical Behavior Therapy Skills Workbook cultivated from her own lived and clinical experiences as a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor in New Jersey.  Her workbook is the foundation used in our Group work to guide your healing journey, and its success is widely recognized.

Prime Therapy offers Group Therapy  for various populations including adolescents, young adults, adults, parents, neurodivergence, and the LGBTQIA+ community. Our groups meet throughout the week to provide each group member the opportunity to interact with others, get peer support, and learn skills that will change your life.​

Prime DBT Skills Workbook

The DBT Skills Workbook
by Prime Therapy

Each group member will receive a personal copy of Prime’s DBT Workbook that structures the group experience and explains the many skills available within the 4 Modules of Dialectical Behavior Therapy.

Prime understands that healing happens through mindfulness, compassion, and connection. You deserve a space where you'll feel safe, seen, and supported - no matter who you are or where you are along your healing journey. 

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