Life Transitions
Treatment Specialties
Change is part of life – but that doesn't mean it is always easy. And life's transitions, whether planned or unexpected – can bring up a range of feelings from excitement and hope to anxiety and uncertainty.
With each transition will come some sort of change, like switching schools, starting a new job, moving somewhere new, becoming a parent, losing a friend, going through a breakup or any like altering event.
It's normal to feel overwhelmed when there is a change in the life we've become so used to living. By participating in Group Therapy, or in individual therapy sessions, our goal is to help you see that change doesn't have to be a bad thing, even though it may not always be easy.
We'll help you process these changes you are experiencing and make sense of them to help you move forward with greater clarity and confidence.
Our goal is to help you see that change does not have to be a bad thing, even though it may not always be easy.
You can do this.